Tips to Grow Thicker Beard
It has always become an established belief in society for a long time that the beard is specifically related to power, masculinity, leadership, and intellect. It means the beard is an honor, especially when you have the thicker one. In the art of beard grooming, or den Bart pflegen in German, you have complete control to do whatever regarding your beard, symbolizing that you care about your appearance. Hence, it is essential to trace the outline qualities so that you can own your perfect beard.
There are three major qualities of a beard. The first one is the lifelines, showing a vibrant look with outstanding dedication and care. Then, the thickness for dense look involving more hairs, and the length that matches your choice. In this matter, almost all men who are willing to let their beard grow have to struggle with their beard’s thickness. It might be easier to develop thick and beard if a man has a higher testosterone level. However, the beard growth can be itching at a certain point, so they decide to shave or trim it before it is fully developed. Also, there is a chance that your beard would appear thin and weak, and it is at most because you have an inadequate diet in nutrition that affects your skin regimen. If these are the matter, you can try applying the following tricks below to get a superior and stylish beard as you desired.
Hydrated Facial Skin
Healthy skin is a vital basis for owning a healthy and ideal beard. Try to apply a skin moisturizer to maintain your facial skin to make it stay hydrated. Also, remember to remove dead skin cells and peel them from time to time. Get yourself enough daily water intake to eliminate toxins from your body. Absorbing more water also assists your skin in keeping it hydrated and maximizing your chances of getting a thicker and healthier beard.
Routine Exercise
Routine practice can also be a factor to help you grow a thicker beard. It provides a powerful foundation to escalate the chance of denser hair growth. Also, you can strive to lose extra weight.
Stress-Free and Adequate Rest
If you are overloaded in everyday life, the cortisol level in your system increases significantly, affecting the growth of testosterone in your body. The stress level makes it almost impossible for hair follicles to absorb nutrients. Get yourself adequate rest because sound sleep is essential to increase the total amount of testosterone in your body. Maintain an 8 hours sleep every day to generate your testosterone, so your bread would come out thicker and healthier.
Diet and Supplement Consumption
Follow a diet rich in vitamins and eat more vegetables, so your hair can get more nutritious. Also, opt for a supplement to support your balanced diet to stimulate your beard growth progression. Select a dietary supplement rich in vitamin E, zinc, vitamin B, magnesium, vitamin D, iron, and sodium, which play a role in the development of the thicker beard.
Proper Beard Trimming
Beard trimming is a crucial matter for your beard growth. That’s why it is recommendable to go for a professional barber to do it. After all the trouble you put, you do not want to damage your beard in the end.
